Reposting Molly Young Brown's powerful reflection on the dominant Industrial Growth Society. The suffering caused by this system stems from its insistence on unrealistic and unhealthy relationships between people and with the more-than-human world: its lack of ubuntu and agaya.
Explore the history, practice and science of "forest bathing", and how it can help you deepen your connection with all other beings in loving-kindness, with the complex wonder and sacred beauty of the universe, with what we call agaya and ubuntu in Novasutras. Shinrin-yoku practice may help you become a more effective agent for increasing ubuntu and agaya in the world.
Agaya came from merging the words agape and Gaia. Gaia references the Gaia Theory that Earth systems interact to promote life's resilience. Agape is divine, altruistic love.
Novasutras has its roots in Deep Ecology, as expressed in agaya.
May is a great month to commit to becoming more mindful through meditation. Its power to promote well-being is backed by science. Learn about ways to support your mindfulness meditation practice.