We've made a short video illustrating some alternatives to hugs and handshakes, that can allow us to keep our distance physically (important for slowing the spread of the novel coronavirus, COVID-19) while acknowledging our emotional and spiritual connections. Two options to share agaya & ubuntu while remaining safe during an epidemic include the "Namaste" gesture (anjali mudra) and the "heart connection" gesture.
Each of the twelve principles of permaculture is a manifestation of agaya and ubuntu. They are in close alignment with Novasutras core principles: Life is sacred. Change is essential, inevitable and important. Complexity and maturity emerge from cooperative relationships. The beauty of the living world is to be savored, honored, celebrated and protected.
Evidence indicates that large numbers of practitioners meditating at the same time has some positive effects in reducing violence around the world, including the so-called Maharishi Effect. Some studies suggest that "large scale group consciousness has effects in the physical world." Still other studies appear to show that meditating together improves social coherence and teamwork. While these correlations may not … Continue reading The Power of Meditating Together
It can be instructive and healing to include some acknowledgement of the land and the people who lived there as part of our gatherings. We can learn important things about appropriate ways to act with integrity in our local ecosystems from the indigenous peoples of the land. Who are the indigenous people where you live? What do you know about their history, and how they may be engaged in protecting their land and culture now?
An opportunity to review our Octal Meditation and discussion from the December 2019 Solstice. We talked about gratitude, loss, growth, friendship, community, restoration, regeneration and resilience, with a particular emphasis on the record-breaking heatwaves and fires in Australia.