May is a great month to commit to becoming more mindful through meditation. Its power to promote well-being is backed by science. Learn about ways to support your mindfulness meditation practice.
This video describes some of the science supporting ubuntu. This is a talk by Tom Chi at TEDxTaipei, who never uses the term ubuntu. Nonetheless, what he describes is the underpinnings of ubuntu in physics, cosmology, chemistry, biology, and neuroscience.