This Solstice is Dec 20th/21st, when the sun is directly overhead at the Tropic of Capricorn. The sun being overhead in southern Africa, and the Great Conjunction of Jupiter and Saturn at dusk, make this Solstice a special time for honoring ubuntu. Novasutras celebrates with a live online guided meditation focusing on global well-being and loving-kindness.
We seek to manifest a community of practice; to cherish our diversity of experiences, age, wealth, culture, gifts, talents and focus. A community of practice is a way that people with shared concerns and passions learn from one another, support each other, and grow in skills and abilities.
This September 22nd is the Equinox. Novasutras celebrates with a live online guided meditation focusing on global well-being and loving-kindness -- see the video.
Novasutras Uplifters are co-creating a compassionate environment for discussion participants to engage in open and authentic speaking complimented by deep and respectful listening.
Our 'Beginning Novasutras Meditation Practice' has been posted to the Insight Timer app. Please listen, and join the Novasutras group on Insight Timer.
May is a great month to commit to becoming more mindful through meditation. Its power to promote well-being is backed by science. Learn about ways to support your mindfulness meditation practice.