Forest Immersion: Shinrin-Yoku as Novasutras Practice
Explore the history, practice and science of “forest bathing”, and how it can help you deepen your connection with all other beings in loving-kindness, with the complex wonder and sacred beauty of the universe, with what we call agaya and ubuntu in Novasutras. Shinrin-yoku practice may help you become a more effective agent for increasing ubuntu and agaya in the world.