Celebrate the midpoint between the solstice and the equinox Tuesday August 7th, 2018 at 13:27 UTC. GUIDED MEDITATION RECORDING COMING SOON.
Our 'Beginning Novasutras Meditation Practice' has been posted to the Insight Timer app. Please listen, and join the Novasutras group on Insight Timer.
May is a great month to commit to becoming more mindful through meditation. Its power to promote well-being is backed by science. Learn about ways to support your mindfulness meditation practice.
Celebrate the midpoint between the equinox and the solstice. Livestream event at https://youtu.be/Wh2dKQZ0IEg on May 5th at 6am PDT.
You're smart. You often notice that things aren't quite right. You long for community with meaning and purpose. Science shows that people in religious communities, and people who practice meditation regularly, are happier and healthier...